Tuesday, 15 December 2015

Michelle Dockery thanks fans for their 'support and kindness' following 34 year old fiancé's death



Michelle Dockery's family have thanked fans and friends for their 'support and kindness' after her fiancés death this weekend.

John Dineen, 34, passed away in Cork's Marymount Hospital on Sunday morning after an illness, and the family have asked to be "left to grieve in private".

A spokesperson for the family told Mirror Online: "The family is very grateful for the support and kindness they have received but would kindly request that they are left to grieve in private.”

John is believed to have died from a 'rare form of cancer', according to the Mail Online.

Michelle, also 34, and John are believed to have started dating in 2013, after being introduced by co-star Allen Leech, who plays a former chauffeur in the ITV show. It's thought they got engaged in February this year.
Michelle rose to fame playing the lead female role of Lady Mary Crawley in the smash hit period drama Downton Abbey, which aired from 2010 until the final series was screened this year.

She has been nominated for three consecutive Emmy Awards as well as a Golden Globe Award for her role.

The couple hit the headlines earlier this year when it was reported that Michelle was excitedly showing off a diamond ring to her co-stars during screen tests for Downton Abbey.
The private pair never commented publicly on their relationship status.

In an interview in late 2014, Michelle said: "I have a wonderful man in my life from Ireland.

"We were introduced by Allen Leech. That's all you need to know."
It is reported that John was raised in Waterfall, on the outskirts of Cork City.

He completed his undergraduate studies at UCC before completing a masters in UCD in 2005.

He worked as a Senior Director in FTI Consulting in London.

A private funeral service will take place in Cork on December 16.

Source: mirror.co.uk

NB: Michelle Dockery, born Michelle Suzanne Dockery is an English actress and singer who is best known for her role as Lady Mary Crawley in the ITV drama series Downton Abbey, which earned her nominations for three consecutive Emmy Awards and a Golden Globe Award.

10 Ways to Travel Like a Kardashian




For those who enjoy the finer things in life, perhaps even five stars won't cut it. But the truth is, traveling like a member of the Kardashian Krew doesn't require a millionaire's bank account.

With a little planning, some help from a few great websites and a dash (see what I did there?) of fashion sense, you'll be well on your way to traveling like one of the Kardashians without depleting your bank account.

1. NEVER WAIT IN LINE AGAIN
Waiting in line with the common folk? Ain't nobody got time for that. For less than $100, you can expedite the security screening process by enrolling in TSA Pre-check (unfortunately this option is only open to those with a valid photo ID and proof of citizenship/ immigration documentation). There's no need to embarrass yourself by taking off shoes and belts, or by taking out your laptop.

2. DRIVE IN THE LAP OF LUXURY
One of the first signs you're a wealthy traveler like Khloe Kardashian? Get seen in a sweet ride as you cruise around town. While you may not want a velvet-cloaked Range Rover, you can rent high-end cars (think Porsches, Mercedes and even Ferrari) from rental agencies like Enterprise and Hertz. True, these luxury cruisers come with a hefty price tag, but split the cost with your squad and that Lamborghini will start costing you about as much as a compact sedan.

3. DRESS THE PART
Comfortable, easy-to-remove shoes? Nah. Those are for another girl. When it comes to traveling like one of the Kardashian elite, there are no sweat pants or hoodies here. Airports are like catwalks and the K sisters wouldn't be caught dead looking anything other than flawless, so you shouldn't either. Trade your sneakers for some high heels and those leggings for some leather pants. If Louboutins are just a hair out of your price range, check out sites like Rent the Runway, Gilt or even the Kardashians' very own Dash to pick up your next airport-ready getup.

4. DON'T FORGET TO EAT YOUR GREENS
What's that salad the Kardashian/Jenner klan is always shoving into their perfectly glossed mouths? We found out. Trade the greasy snacks and high-cal airport food for a salad and some fresh-pressed juice. Going organic? Kourtney would be so proud.

5. KONTOUR, KONTOUR, KONTOUR
Bare-faced? Not these girls. If you're one of the millions of people who follow Kylie Jenner on SnapChat, then you know her hair and beauty game is always on fleek. Cop a follow and learn how to get the perfect kontour for your face (and for that perfect beach getaway).





6. TAKE A LUXURY JET (ON THE CHEAP) 
There's arguably nothing more elite than flying on your own private jet. But, if you're like the rest of us common folk, this might be a bit out of your price range. Enter sites like Jetsuite.com, which offers private bookings on its fleet of WiFi-equipped JetSuite Edition CJ3 and Phenom 100 aircraft. The price tag for this kind of luxury will still be higher than your standard commercial flight, but if you become a member you'll get access to the SuiteDeals section, where last minute flights are posted at a deeply discounted rate.

7. TRADE THE MOTEL FOR A MANSION 
Want to get that much closer to traveling like a Kardashian? Then a Holiday Inn or Motel 6 just isn't going to cut it. With sites like Airbnb and Vacation Rentals by Owner, that mansion, high-end suite or even castle you've been side-eying is suddenly looking way more attainable.

8. MAKE A TRAVEL VIDEO
Okay, so Kim. K may be known for starring in another video, but the star and her famous family are also known to have a little G-rated fun every once and a while. Why not channel your inner Pink, Christina, or the Notorious B.I.G. and get your krew shimmying and lip-syncing to your favorite tunes. Bonus: you'll have memories of your trip to cherish forever.

9. BE A LITTLE "SELFISH"
It's pretty safe to say Kim K. is the queen of taking selfies. Not only did she have the most liked Instagram photo in the world, but she's managed to turn a reality TV show and millions of social media followers into a lucrative brand by focusing on the networks where she's got her biggest audience. She even has some posting rules that she lives by. Take a page from her book, Selfish, and don't leave home without your selfie stick to get in on the action.

10. TRAVEL WITH YOUR RIDE OR DIE
Say what you will about the K klan, but through it all, they've proved that family always comes first. So, when booking your own trip to some exotic location (or Connecticut), don't go it alone. Bring along a BFF or, better yet, your sister and rock those bikinis like nobody's business.

Sunday, 13 December 2015

30 year old British model Laura Carter in threesome with Justin Bieber

A British model has told how she had a threesome with Justin Bieber after being whisked back to his hotel in a blacked-out car when the star picked her out on a nightclub dancefloor.
Laura Carter was partying with friends in London's Tape club when Bieber's security men invited her to join 20 women at his table.
At around 2:30am, the 21-year-old singer, who was unwinding after headlining the Jingle Bell Ball at London's 02 Arena on Sunday, asked her to come to his hotel for a private party - which ended with a visit from police.

Miss Carter, 30, told The Sun on Sunday's Nicola Fahey she wanted to take a selfie but couldn't because she'd been made to leave her mobile phone in a bucket at the door.
She said: 'I was taken to this huge room which had been kitted out with a massive sounds system and there was booze everywhere.
'There were four boys and a group of ten girls, all really glamorous.'

Miss Carter, originally from Leeds but now living in West London, said Bieber began showing off his dance moves and then suggested a game of truth or dare at the historic Rosewood Hotel.
After taking a girl to the bedroom, Miss Carter says he returned in his boxer shorts 20 minutes later. It was at that point the model, who appeared in E4's Young, Free and Single, said Bieber took her hand and led her to a room where a second woman was lying on the bed in her underwear.
The trio began kissing before the second girl stormed off at what Miss Carter said was a lack of attention from the singer.




She and Bieber continued before saying their goodbyes at around 6.30am. Shortly before, police were called to the hotel in High Holborn when one of the women at Bieber's party had a 'meltdown'.
A source told The Sun last week: ' She stormed down to reception in no shoes and made a right scene.
'She was saying, "Where's my friend? I'll call the police!" She'd clearly enjoyed the night a bit too much and eventually did call the cops.'
The Met Police confirmed that they were called at approximately 06.15hrs on Monday to a hotel in High Holborn following concerns for the welfare of a female who was at the venue.
'Officers attended and it was established that the female was safe and well. There were no offences committed and no further police action was taken.'
Justin Bieber's representatives have been contacted  for a comment.


Source: dailymail.co.uk

Justin Bieber's Crush Is Super Nice



The mystery beauty who caught Justin Bieber's eye is a student who earns £3-an-hour babysitting, it has been revealed.
The pretty brunette, who goes by the Instagram name 'wolfiecindy', is Spanish 17-year-old Cindy Kimberly.
Pop sensation Bieber, 21, put the pretty teenager on the world map when he posted her picture on Instagram on Monday and asking: 'OMG who is this!'

Fans flocked to Twitter to tell him it was a girl called Cindy Kimberly, who has attracted thousands of followers by posting selfies using the Instagram name 'wolfiecindy'.
But the real-life teenager behind her carefully-crafted social media image had until today remained under wraps.
Now  the girl’s true identity has been revealed as Cindy Kimberley, who lives in the Costa Blanca resort of Denia near Benidorm and offers herself on the Internet as a babysitter charging around £3 an hour.
She describes herself on one site she advertises on as a non-smoking student.
She says in a CV resume, posted before she turned 17 earlier this year along the same photo which attracted Justin's attention:
'My name is Cindy Kimberly and I am 16.
'I can do the shopping and help with homework. If you are looking for a baby sitter and you would like to know more about me, contact me.
'I love children and I can help them with English as I have a good command of English.'
She describes herself as a student and says that although she speaks English, her native language is Spanish.

Against a section showing the rates she charges per hour, she writes: 'four to six euros' - just £2.90 to £4.35 - an amount Justin, worth $200million earns in seconds.
Her willingness to work is admirable. All the boxes from Monday to Friday morning, afternoon and night-time showing when she's available are ticked.
She also boasts of being able to look after two children at a time and says she has one year's experience with kids aged four to six.
Her two surnames  are typically Spanish with one being an ancient Valencian surname in keeping with the area she comes from.
Although it pales into insignificance compared with Justin's turbulent past, which have included several run-ins with the law over driving infractions and vandalism, an alcohol misdemeanour appears against Cindy Kimberly's name.
Town hall chiefs in Villajoyosa, a 40 minute drive of Denia, published her name on a December 2013 official bulletin, warning her she had 15 days to appeal against an administrative proceeding for breaching a by-law banning drinking in the street.
A source was unable to clarify if the incident had been dealt with by way of a fine, normal practice in by-law breaches of its kind.
In August 2012 a friend sent Cindy Kimberly a cryptic tweet which read:
 'I know it hurts. I've also gone through this. I know it is one of the worst things that happen in life.
'But I tell you they weren't who they said they were, they were just covering up your eyes in a way that you didn't realise they were false. Carry on being who you are, don't change.
'They only want to see how you drown because of their comments, they want to see how you suffer.
'I'm telling you love, don't give them that pleasure.
'Shut them up with many smiles. I know it's hard but see they only want to do you damage, to f*** your life up. Last of all I just say to you: "Stay strong".'

Cindy Kimberley, who bears a striking resemblance to Russian model Irina Shayk, was overwhelmed by all the attention since the Canadian singer singled her out.

Bieber captioned the image: 'OMG who is this! As the world speculated who she could be, Cindy Kimberley released a statement on Instagram – saying:
 'I so do not know how to deal with this but I only have Instagram and Tumblr so whatever other stuff people are finding is fake (I did use to have a Twitter account but I deactivated).'


Source: dailymail.co.uk

OMO ON THE MIC: SUNDAY INSPIRATION. . .


Yea, Though I Pray Before I Sleep, Yet The Fear Of Not Waking From My Slumber Makes It Hard For Me To Close My Eyes … Do I Blame The Gods Or He Who Never Prepared Me Enough For The Course …
Many I Wish I Haven’t Done ,Too Many I Wish I Have Done , Who Am I To Change The Unchangeable 
Who Am I … Who Are We ? We Roar Like Lions From Outside But Sheeps Within I’m Scared .. 
I’m Scared Of Things I Don’t Understand ,, I’m Scared Of Life Surprises … I’m Scared Of My Weakness , I’m Scared Of The Prices That Awaits Me At The Finish-line Of This Sinful Life Race I’m Running … 
How Foolish Could We Be ,, How Dumb Could We Be , 
We Doubt The Man Who Created The Stars , Yet Celebrate The Man Who Built The First Artificial Satellite 
We Doubt The Man Who Created The Moon, Yet Celebrate The First Man Who Walked On The Moon ,..
Trust In The Lord We Don’t , Have Faith In The Word We Don’t , There Is Joy In Sinning But The Aftermath So Think Think Think ….
I Became Wise When I Realized How Foolish I Have Been All This Years And I Changed 
I Became Successful When I Realized How i Have Failed All This Years And I Changed .
I Felt Very Clean Deep Within Me When I Realized How Promiscuous I Have Been All This Years And I Changed ..
I Felt Light In My Life When I Realized I Needed To Invite Christ
I Felt Peace When I Stopped Going To War With Worldly Things Not Worth Dying For …

Omo Fuji

Saturday, 12 December 2015

NEWS: Stop Diabetes Before It Stops You



John was diagnosed diabetic at 40, but instead of focusing on the disease, he ignored it. After all, he didn’t feel sick. But gradually, his health was failing.

Today, John, now 60, is a shadow of his old self. Over the last 20 years, he has watched his body slowly disintegrate. A host of circulatory problems arising from his diabetic condition has cost him his vision, as well as nerve and bony damage to his left foot. Worse still, he is concerned about his heart. He has reason to because more than two thirds of people with diabetes die of stroke and other heart-related problems.
Although John is finally getting treatment, his prospects could have been much better if medical intervention had come much earlier. Diabetes is a chronic disease that quietly consumes the human body, to the extent that you cannot walk, you cannot stand, you cannot function and ultimately you cannot live.
There are millions of people like John in Nigeria. Six million Nigerians have diabetes. About half of this number of persons have their cases diagnosed and even less are under treatment. This makes Nigeria the country with the highest number of diabetic patients in Africa. In fact diabetes is the most common chronic illness that is being managed all over the country.
Diabetes is a chronic disease that occurs when the pancreas is no longer able to produce insulin, or when the body cannot make good use of the insulin it produces. Insulin is a hormone made by the pancreas, that acts like a key to let glucose from the food we eat pass from the blood stream into the cells in the body to produce energy.
The disease may remain undetected for many years and the diagnosis is often made when a complication appears or a routine blood or urine glucose test is done. It is often, but not always, associated with overweight or obesity, which itself can cause insulin resistance and lead to high blood glucose levels. People with type 2 diabetes can often initially manage their condition through exercise and diet. However, over time most people will require oral drugs and or insulin.
In Nigeria, an estimated five million people are suffering from diabetes. If this sounds bad, experts warn that the scenario is likely to get even worse as the number of diabetics is expected to double within the next 20 years, to the extent that 63 percent of undiagnosed and many that are diagnosed are not being correctly controlled. As much as 76 percent of deaths due to diabetes occur in people under the age of 60 in Africa. The bad news continues.
That the cost of diabetes management is prohibitive and gradually increasing is equally worrisome. Already, most patients seen at Federal and state teaching and specialist hospitals are often at the late stage when effective treatment is too late and only palliative measures can be administered.
What is the community doing about diabetes? What is it doing to subsidise some of the drugs for its treatment? What about the availability, and education of the public and at community level?
Just last week, some medical experts expressed concern over the burden of diabetic disorders and the rising cost of its management in the country.
Consultant Physician/Endocrinologist, Obafemi Awolowo University, OAU, Ile Ife, Osun State, Prof. Babatope Kolawole, said the magnitude of diabetes in the country is too alarming to be ignored. He noted that according to statistics, the prevalence of diabetes varies. It is a disease of urbanisation and from previous studies, the highest burden is in Lagos which has a prevalence of over 7 percent per population.
Kolawole blamed urbanisation and lifestyle factors as well as physical exercise as factors driving the epidemic and recommends that reliable preventive measures must target these. “Diabetes is a risk factor for so many other problems, and also contributes a lot to disorders such as kidney disease, blindness and amputation of the foot in Nigeria. It can precipitate emergencies that can lead to death and these are the issues related to poorly treated or untreated diabetes and no effort should be spared in instituting preventive measures at all levels of healthcare delivery in the country.”
On his own, the Chief Medical Director, Lagos State University Teaching Hospital, LASUTH, Prof. Adewale Oke, said most diabetes cases seen at the hospital are in the late stage. “The commonest complications I see involve the blood vessels and the heart. It is a common cause of myocardial infarction and can affect the heart muscles. There can be heart failure, and renal failure. When you are passing too much water without any explanation, you should investigate,” he urged.
Oke, an experienced cardiologist noted that Lagos State is thinking of starting a health insurance scheme to cover diabetes. “It has been read at the state House of Reps. but is yet to be passed, and once that is happening there will be better for management of diabetes especially in the area of drugs for management.”
One of the big worries about diabetes, according to Dr. Dorothy Esangbedo, an experienced paediatrician and renowned endocrinologist, is the increasing burden of diabetes in infants and children. Esangbedo, who is also President, Union of National African Paediatric Societies and Associations, UNAPSA, regretted that even infants and children are not spared the burden of diabetes.
“There is increase in diabetes in children. Taking a situation report today, you will find that diabetes in children is lower in Africa than Europe and the Americas, but in terms of trends over time, the rate of increase is even more in sub-Sahara Africa so much so that they are saying to us that in decades to come, diabetes would be one of the major problems we will be facing.”
The signs and symptoms of diabetes in a child are actually the same as in the adult. The only difference is that the child cannot complain so the mother has to be the one to notice these symptoms, so just like the adult will have problem of excessive passing of water so will the child. “The mother can then notice that the child is passing urine too frequently, and she can also notice that the child is too thirsty and babies tend to present with infections as skin lesions and that is when you see frequent occurrence of skin infections in the child or certain effects of pigmentation of the skin.
This is also a sign that the mother needs to complain about that child. They also tend to be weak, they will not grow, will have weight loss and most importantly, the doctor will want to know if there is family history of diabetes because that is a major pointer that diabetes is possible and tests should be done.”
If there is gestational diabetes, Esangbedo notes that it could affect the child in future and it is an indication that both the mother and the child should be closely watched for diabetes. “In the future, It is usually a good pointer because even though the mother recovers from pregnancy, she should still be closely monitored so that she can quickly put in place the lifestyle strategies that would prevent the onset of the disease.”
With the recent introduction of its brand of insulin, Sanofi, a global healthcare leader, describes this as commitment to improving access and ensuring availability to high-quality, efficacious solutions to improve the management of diabetes for patients. In addition to better support patients in the management of the disease, Sanofi is supporting opening of 12 dedicated diabetes and hypertension clinics in partnership with health authorities. The first clinic was recently inaugurated, at LASUTH.
“We believe in Public-Private partnership, that is why we are standing by the State government to fight NCDs as a whole and diabetes in particular,” said Head of Medical and Regulatory, Sanofi, Dr. Inoussa Fiffen. “By doing so, we believe that the management of diabetes should be decentralised and for the meantime, we need to focus on the rural areas so that the journey of the diabetic is smooth.”
Source: vanguardngr.com

NB: Glucose from the food we eat pass from the blood stream into the cells in the body to produce energy. Since glucose has a recommended range in the blood, a person is diagnosed as diabetic when his or her blood glucose is above or exceeds this recommended range (known as excess condition of sugar).

YOUR WEEKEND MOTIVATION: BE INSPIRED


U Can't Do Ordinary Things Expecting Extra-Ordinary Results ,The Sky Is Only The Limit To The Weak ,
Wake Up N Man Up , Quit The Long Talk N Begin A Small Walk … Stop Procrastinating U Coward. 
U Judge Too Quick , We Dream To big We Keep Skipping The Smaller Opportunities Surrounding Us .. 
Try Something New , 
U Can't Keep Doing The Same Old Thing Expecting New Result .. Seek Knowledge ,Ask Questions , Talk To Your Elders .. Never Underestimate Yourself …
Your Mind Is Power Use It.. U Often Settle For Less Because U Don't Know Your Worth …
Don't Be Rich Be Wealthy …
Trust In Your Maker Only ,Pretend To Believe N Give Everyone The Benefit Of The Doubt Lets See Who Will Stand Out.
Don't Let Somebody's Weakness Be Your Limit .. Surround yourself With Smart People .. Subtract Whoever Is Not Adding Up 
Hate Is Too Expensive But Love Is Free So Love More , Laugh More It Heals , Kindness Is Medicinal .
Benevolence Is A Ticket To Inner Peace So Give More .
Normal Principles Of Life , Give Respect To Whom Respect Is Due , Humility Will Take You Far So Be Humble … 
If You Want To
Be Rich Learn To Share With The Poor .. Don't Allow The Hustle To Make U Bitter But Better ..
Let Your Word Be Your Bond, And Always Remember only God Crowns A King . 

Omo Fuji